Chair Yoga at Button House - Mondays at 5pm

Every Monday | 5:00pm | Button House

Discover the benefits of gentle movement and relaxation with our weekly Chair Yoga class at Button House. Using the support of a chair, this accessible session focuses on improving strength, balance, and flexibility in a safe and comfortable way. Suitable for all abilities, the class is led by a qualified instructor in a friendly and welcoming environment.

To book your place, call 0208 773 2838.